Articles to be between 300 – 400 words .in word format.  No PDF files will be accepted

Please check articles are clear and to the point before sending.

Photos to be in jpeg format and no bigger than 1000 X 700 pixs

Please supply short captions with photos not as separate documents.

Please send articles and pics together and not in bits and pieces.

We will edit if we consider it necessary.

We always look for interesting pics that could be headers.  They need to be 1800 X 400 pixs

We do not guarantee any articles will be published or by any specific date.

Paid advertorial  and adverts should be booked at least three weeks before you want it published.

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